Before International Yoga Day in Jammu, the enthusiasm of the people participating in the yoga session organized by the ‘Awaking Sols’ group is clearly visible. The purpose of this practice going on in the calm fans of dawn is not just to make the body flexible but also to stabilize the mind and connect with the soul. As the International Yoga Day comes closer, such small and big events across the country are making people aware that yoga is not a tradition, but a lifestyle-which also transmits balance and energy between stress, fatigue and run.
