Sri Krishna gave knowledge of karma to Arjuna, filled with mourning in the field of Kurukshetra and explained its importance and said, Karma was also called yoga. Sri Krishna becomes Yogeshwar by explaining many types of this yoga and then he introduces himself. He explains who are there, what kind of elements are there and what is his role in the whole universe? He himself describes himself as Peepal in trees, Kubera in Yakshas, ​​Prahlada in demons, indications in gods, nectar in drugs, Airavat in elephants and during this time he says that I am Samveda in Vedas and I am a duality in the compounds.
Why is Shri Krishna call himself Samaveda in the Gita?
The question arises that why did Shri Krishna choose Samaveda and why choose the duality in the compounds? Samaveda is the third largest book after the Rigveda and Yajurveda. While the Rigveda includes Richayas and Mantras, Yajurveda includes the methods of Yajna, while Samaveda is known for praising Vedic gods. These praises are composed, mascot and are worth sung in beautiful vowels. The same thing makes Samaveda different from other Vedas. That is why the origin of music is considered from Samaveda. The first tone of music is Conspiracy, which is sung as Sa Sa, is the first letter of this Samaveda. That is why Yogeshwar Krishna himself explains Samaveda in the Vedas.
What is the yoga described in the Gita?
Geeta talks about yoga in her chapters. What are these yoga and what is their relationship with music. Actually yoga means engagement. The two things in which they become one after association, but also maintain their different existence, then the connectivity between them is the same. This yoga is between every two elements of the brahnda. Why only two, each element has yoga from another element. In easy language, even though yoga is understood only as a posture, it is not just a physical posture, but is a whole life. Therefore, music is also no less than any yoga.
World Music Day with Yoga Day also today
Today, when Yoga Day is being celebrated all over the world, it should not be forgotten that today is also World Music Day, which is celebrated on 21 June every year as World Music Day and Indian Manisha has always considered music as the action of yoga because where asana and practice are necessary for physical strength, then music is necessary for the health of the mind and its satisfaction.
Mental pleasure is also yoga along with physical activities
Yoga is not limited to physical activities only, but not only makes it healthy but also to the infinite depths but also makes it healthy. Music is an expansion of this yoga. That is why the sweetness of Indian classical music is being used to diagnose many diseases and it has a different place in natural medicine. Its difficulty, the tactics, meditation, state of gradually to practice vowels, all actions are a part of yoga.
If you look at the musical instruments, then the activities of yoga are clearly reflected in it. In Indian classical music, there are three types of instruments, rhythm instruments, rhythm instruments and fiber instruments. The way of playing these three is also a kind of posture. The musical instruments playing by blowing are called instruments. Similarly, if the instruments that generate vocal through stars are played with instruments and palms, then Taal is called instrument. The combination of these three in music gives rise to a different process of yoga.
Status, status, posture and practice
The first verb is for the practice of music. Sitting in a position and focusing on practice. For this, it is better to sit in Padmasana and Sukhasana. Palathi is the first condition for any singing, sitting in a state of Sukhasana, straightforward. If you do not do this, then you will not be able to help the voice. In this way, in the first phase, you do two postures, Sukhasana and Padmasana. Padmasana is called Padmasana, keeping them located on both thighs, creating the crosses of the soles of the feet. Sitting in this state for a long time provides the same benefits which are found through yogasana.
Respiratory yoga through blowing instruments
Similarly, pay attention to the blowing instruments, which are played and played and the practice of breath becomes very important. Breathing balance is very important in the activity of yoga asana, so there is also a place of pranayama in yoga. For the strengthening of both nose, respiratory tube and lungs, it is necessary to balance breath and by practice of any one instrument, the posture associated with respiratory is easily occurred. Flute is an instrument that is based on lung capacity and breathing speed for blow. Playing the flute emphasizes the lungs and makes them strong.
Similarly, clarinet or other blowing devices are also helpful in this work. The conch used in worship is the biggest instrument, Ayurvedic doctors also suggest to play the conch in case of respiratory disease. Playing conch shell is no less than yoga. Yogeshwar Shri Krishna made not only his external body, but also his internal organs with the practice of playing flute. Breath is strengthened by a blowing instrument, does not thrive.
Struta
Those who are played with the help of instruments wires should also be talked about. Our fingers and palms have points that control the nervous system at many points. During massage and massage, pressure is given on these points and it becomes acupressure. By playing the wire instrument, these points are automatically active and this causes a mild workout of the nervous system. This is the reason why stress, headache, restlessness solve the problems, guitar, veena on their own.
Positive waves produce palate instruments
Similarly, talking about Taal instrument, this is also a kind of therapy. If it comes to the tal instrument, first of all, you should add clapping to it. Clapping is the simplest and easiest yoga. Positive waves are produced due to the scorching sound which promotes hormones that increase enthusiasm. It is natural that on the occasion of any presentation or happiness, we clap ourselves and express happiness. The palms are strengthened by rhythm, there is acupressure on the pressure point of the palm and provides benefits in stomach diseases. Apart from clapping, tabla-mridang, dholak falls in this category.
Dance is complete exercise
If there is talk of music, then music is incomplete without instrument and dance. Therefore, dancing is a complete posture. This is a method related to yoga since ancient times. Mahadev’s Tandava, Sri Krishna’s Raslila, Goddess Kali’s Kaal Dance are all its highest categories. With motion, different postures of hands, feet, fingers, mouth, eyes and emotion do not exercise all the organs of the body, but also exercise each nerves, tissues, and cells of these organs. Various dancing postures have an equal combination of asana, rhythm, beat, breath.
Seven vowels, seven frequencies and seven exercises
Music waves and ragmala offers internal yoga while applying vocals. The vowels are divided into the octaves and the number of these Saptakas is three. In the three, the seven vowels are present from their different frequency. These are called Mandra Saptak, Madhya Saptak and Tar Saptak. The stomach from the mandra octave, the lung from the middle octave and the heart and wire octave, the throat, mouth and brain exercises. The process of fluctuations of vowels is also like the ever increasing order of rugs.
Time time of ragas is also beneficial for health
Apart from this, special times made for ragas also provide benefits to health. Like the raga Bhairav-Bhairavi is the raga of dawn. They have softness. Raga Bhimpalasi, Vrindavani Sarang, Kamod are all the raga and increase heat. Their songs bring out the toxic juice (toxin) of the body and come out. Raga Bilawal, Khamaj, Raga Bhupali are the raga of the evening. At this time, their singing accelerates digestion. Raga Jajavanti, Jaunpuri, Raga are very much sung at night and removes stress. Happy enhances the hormon and gives comfort and coolness to the brain.
Time of ragas according to seasons
The time of ragas is also according to the seasons. Raga Bhairav ​​has been determined in the Shishir season, raga Hindol and raga spring in the spring, raga Malhar, raga Durga in the rainy season, Malkauns has been determined in the autumn and the Hemant season of Raga Shri. The singing of ragas etc. is summer. In these seasons, these raga affects the imbalance of Vata-Pitta-Kapha and diagnose diseases caused by their imbalance. In the eyes of Ayurveda, imbalance of Vata-Pitta-Kapha is the definition of disease. Singing ragas and listening to them are balanced.
Music is not just a means of entertainment
Since ancient times, music has not only been a means of entertainment, but this knowledge has been an essential part of a healthy lifestyle. Its seekers have proved it, but even ordinary humans used to have so much knowledge of music in life that he could be beneficial for him like medicine. We like the songs of the same nature and we listen at that time, then we listen. Even if you do not go so closely, think, how amazing music and how beautiful attraction is there in the mother’s lullaby that on hearing it, the baby goes into sleep. Lori is the oldest music therapy. The oldest posture is and the oldest yoga method which is still intact today.