In Ayurveda, many rules have been told about food and drink. According to this, some things should not be mixed together by mistake. Taking them together spoils digestion and body imbalance. In such a situation, where we keep doing many types of experiments about eating and drinking in today’s era, we should know well whether this combination is right for us or not. So let’s know about those foods which should not be taken together.
Milk and fruit
According to Ayurveda, taking milk and fruits together is not right for our digestion. The reason for this is that where the milk is cold and heavy, then the fruits are light and somewhat sour or sweet. Due to which taking them together, there may be a problem of blotting. If you have to take fruit smoothie, then add almond milk instead of dairy milk
Honey and hot water
According to Ayurveda, honey should not be taken with hot water or milk because when honey is heated, its natural property changes and it becomes toxic for the body. In such a situation, never mix it with hot things to take full advantage of honey. Eat it alone or mix it with cold or lukewarm water or milk.
Milk and chicken or fish
According to Ayurveda, milk should never be taken with chicken or fish. The reason for this is that where the milk is cold, the fish is hot and salty. Digestion can deteriorate by taking them together. In such a situation, instead of eating both foods together, eat at different times.
Ghee and honey
Ayurveda, ghee and honey are cleaned from taking it in a lot of quantity together. The reason for this is that the nature of both is completely different from each other. Ghee is cold and honey is hot. In such a situation, if you have to eat together, then keep one quantity a little more and the other is a little less.