In today’s digital world, it has become very common to run laptops and phones throughout the day. It also has a bad effect on your eyes. Blue lights emanating from the phone stress your eyes. Because of this, there is a problem of swelling and puffiness in the eyes, due to which you start feeling very uncomfortable. Eyes are made of puffy for accumulation of fluids around the eye tissue, a major cause of sleep, lack of sleep, high salt food, allergies, hormonal changes or crying. You can follow some measures to reduce the eyes of the eyes.
Diy anti-puff serum: Add 1 tbsp aloe vera gel, two drops of vitamin E oil and one drop of lavender or rose essential oil. Apply this lump-free gel under the eyes before sleeping to reduce inflammation and to repair skin.
Cold Chamomile Tea Compress: Soak two chamomile tea bags in hot water, then keep it in the fridge to cool down
Baked with salt water: Dissolve half a teaspoon of salt in a cup of warm water, soak cotton swabs and apply under the eyes for 5-10 minutes in between. This removes extra fluid, but should be used carefully to avoid irritation in the eyes.
Aloe vera and vich hazal gel: Add 2-3 drops of hazel oil to a teaspoon aloe vera gel. Apply gently under the eyes to hydrate the skin, reduce swelling and tighten the skin.
Massage under the eyes: Massage gently with coconut or lavender oil from inside the eyes to the outer corner, this will improve lymphatic drainage and reduce inflammation. Change lifestyle to get comfort for a long time. Get 7-9 hours of sleep, sleep on your back, reduce salt intake, eat food-rich foods like bananas and spinach, and spend at least time in front of the screen, take brakes repeatedly and blink the eyelids. Always do a patch test before trying new remedies, because the skin of the eyes is sensitive.
—- End —-