The most important part of a human body is the heart because if the heart stops then life ends. Every drop of blood flows through the heart in your body, which tries to pump it to every organ and tissue. It takes blood oxygen and essential nutrients which helps for the functioning of our body. Along with this, they also help in removing waste products. In such a situation, in many ways, the heart acts as a centerl filter and pump, which maintains the circulation that maintains life.
The role of the heart is very important, so any heart related problems can have serious consequences. Due to the deteriorating lifestyle of today, heart problems are increasing day by day and heart attack (heart attack) is becoming a common thing in people of all ages. Heart attack is becoming a problem that is gradually holding everyone. But everyone needs to understand that a heart attack does not come like this. The heart attack shows some signs before that. Today we will tell you about the signals seen before the heart attack.
Chest pain
Heavyness, pressure, tightness or burning sensation in the chest is the most common symptom of heart attack. This pain can last for a few minutes or can come intermittently.
respiratory distress
By doing any kind of activity or during rest, your breath can swell. Along with this, there can be difficulty in breathing many times. If you get these signs, then understand that your heart is not working properly.
High blood pressure
High blood pressure is often called ‘silent killer’. However, no one goes to this until it does not cause great harm. Uncontrolled blood pressure increases heart pressure, increases the risk of heart attack and stroke.
High cholesterol level
Increased bad cholesterol (LDL) can lead to the manufacture of plaque in your arteries, which can disrupt the blood flow to the heart. Cholesterol should be tested every six months and changes in diet and lifestyle as required.
Persistent fatigue
If fatigue in your body remains constant, which does not go away even after resting, then it may be a sign that your heart is not pumping properly. However, fatigue can be caused by many conditions, but it is necessary to get an examination done to avoid heart problems.
Diabetes
Most people are suffering from diabetes. This increases the risk of heart problems to a great extent. It is necessary to regularly monitor and manage diabetes level for heart health.
obesity
Excess weight puts pressure on the heart and is associated with diseases like high blood pressure, diabetes and high cholesterol. If you are overweight then you should try to reduce it.