Along with the problem of hair loss, the problem of hair being white is also being seen from big to youth. Everyone is upset why their hair is turning white. Premature hair white has become a common concern. Many children start appearing white hair at the age of 15 to 20 years. Where medical professionals often say that it is difficult to bring back white hair, supporters of Ayurveda and Yoga claim that natural remedies and changes in lifestyle can help bring back the black color of hair.
Famous yoga guru Baba Ramdev has given many Ayurvedic methods to deal with the hair that is prematurely white. Let us know those remedies.
Amla and Bhringraj Consumption
Amla and Bhringraj are very beneficial for hair. Consuming them regularly prevents hair from becoming prematurely white and makes them strong.
Rub nails
Yoga guru Baba Ramdev says that rubbing the nails of the fingers of both hands increases blood circulation in the scalp. This strengthens the roots of the hair and along with this the problem of premature hair becoming white is also reduced.
Massage with Ayurvedic Oil
There are some Indian herbs, which are good for hair. These include Bhringraj, Amla, Brahmi and Curry leaves. By mixing all these mixed with oil, regular massage of the head provides nourishment to the hair and becomes healthy.
Balanced diet
Like doctors and health experts, Baba Ramdev also prefers to get hair growth, thickening them and to get a balanced and nutrient -rich diet for the problem of premature time.