Herb to reduce bloating: When blotting, you feel very full and tight. This problem is quite common and most people have to face it. Many times, when the food eaten on your behalf is not digested properly, then blotting starts. Many times you feel uncomfortable and stomach ache also starts. Many times people have to face the problem of blotting after eating food. Today we are going to tell you about Ayurvedic remedies to get rid of the problem of blotting.
ginger tea- Ginger tea is considered very beneficial for blotting and gas. Drinking ginger tea also reduces stomach pain.
Celery– Celery has been used in many ways in Ayurveda. Celery is considered very beneficial for digestive problems. Celery is beneficial to get rid of problems of gas, blotting and stomach pain.
Triphala– Triphala is a mixture of an Ayurvedic herb, which is made from three fruits Amla, Haritaki and Bibhitki, there are many digestive benefits. Triphala promotes regularity of bowel movements, improves digestion and reduces stomach inflammation. Consuming it removes the problem of gas and blotting.
Mint– Peppermint can calm the muscles in your digestive system, reduce gas, and relieve inflammation. These green Ayurvedic leaves are one of the best herbs to relieve stomach gas and inflammation.
Pipli- Many benefits of Pipli have been told in Ayurveda. Pipli is considered very beneficial for digestion. It is also considered beneficial for bloating and reducing gas. By consuming it, the absorption of nutrients is done properly.