Do you also want long, black and strong hair? Nowadays people’s diet has become so bad that it directly affects your health on your health. In this situation, we are going to tell you about a remedy that can help in strengthening your hair. This is an Ayurvedic remedy that does not have any side effects on your hair. We are talking about amla and curry leaves.
Amla and curry leaves have been used for hair for years. Both these things are not less than a boon for hair. To make hair healthy, both these things have been used in Ayurveda for years. So let’s know about the benefits of amla and curry leaves-
How Amla and Curry Leaf are considered healthy for your hair-
Amla and curry leaves are essential vitamins, antioxidants and minerals that support your scalp health. These nutrients help in promoting blood circulation and strengthening your hair from root to end. Let us know how these two things support hair health.
Benefits of amla for hair
Rich in vitamin C Amla is mostly more vitamin C than sour fruits, and is considered the best for the manufacture of collagen. Collagen is a protein that maintains your hair strength and elasticity.
Promote blood flow- Thanks to its iron rich profile, Amla helps to increase blood circulation around your hair follicles. More oxygen and nutrients reaching your scalp means healthy routes and fast development of hair.
Reduces premature being white– Amla is known for supporting melanin production, which gives you a natural color. Eating daily can slow premature aging and helps to keep the hair naturally black.
Relaxes your scalp- The anti -inflammatory and cooling properties present in it make it great to deal with scalp problems.
Makes hair strong from within– Amla, rich in flavonoids and antioxidants, protects your hair cells from daily damage. You can get strong and shiny hair by taking Amla daily.
Benefits of curry leaves for hair
Reduces hair thinning- Curry leaves are rich in beta-carotene and amino acids, which are considered beneficial to prevent hair loss and improve hair thickness.
Protein -rich-Your hair is made of keratin, which is a type of protein. Curry leaves support your body by giving essential protein and enzyme to your body, which promotes hair health.
Stop premature white- Traditionally, curry leaves are used to increase melanin production in hair. Therefore, premature aging can be prevented by eating them.
Balance Scalp-The antioxidants and antifungal compounds present in curry leaves help to remove the toxins, which in turn refreshes your scalp.