How to Detox Liver-Kidney Naturally: If we say that you eat some delicious fruits daily and your liver and kidney starts to be cleaned automatically. To do this, you do not need any strict diet and bitter detox drink. You can take out the toxins with only fresh fruits at home without any medicine to your kidney and liver. But today’s fatigue life, pollution and wrong eating can weaken these organs. The good thing is that there are some fruits that can give strength to these organs again. Let us know about 6 such fruits that help the liver and kidney natural detox.
1. Indian Blackberry
The berries contain a lot of antioxidants, which reduce kidney inflammation and stress. They protect the kidney from the damage caused by blood sugar. Eat berries in summer.
2. Pomegranate
Pomegranate protects the kidney from inflammation and can prevent stones from forming. Eating a small bowl of pomegranate daily can keep your kidney healthy.
3. Papaya (Papaya)
Papaya is a mild fruit that contains an enzyme named Papan, which helps digest food and does not put much pressure on the liver. It helps to keep the liver clean.
4. Cranberry
Cranberry prevents urine infection and helps to keep the kidneys clean. Eat without sugar juice or little dry cranberry daily.
5. Sweet Lime
Mosambi juice activates the liver and helps in removing dirt from the body. It is best to drink it without sugar and salt.
6. Watermelon
Watermelon is rich in water and helps to remove toxins from the body. It contains citrulin which is good for both liver and kidney.