Every year on the International Family Day (May 15), we celebrate the love, support and unity that bind our families together. But between these happiness and moments spent together, we forget an important thing that is good health. Just as we give time to strengthen our relationships, it is also very important to take care of the health of every member of the family.
After all, a true happy family is the one who is healthy. On this International Family Day, not only celebrations, take a resolution that you will definitely do your family’s health checkup. Today we will tell you about some health checkups that are beneficial for a person of all ages. This checkup is easy, protects against disease and can save lives in time.
Physical checkup:
Every family must get physical health checkup done from time to time. In this, the doctor does basic tests of your health, such as blood pressure, weight, height, BMI and chronic diseases. This shows that your health is fine or not and if there is any problem, it can be caught early.
Blood Test:
Many important things of the body are known by blood test. With this, doctors can see that you do not have diabetes, how much cholesterol is, the thyroid is working properly or not and there is no other disturbance in the body. This test is very important so that it is known before the disease starts.
Eye checkup:
As age increases, eyesight can be weak. Therefore, regular eye testing is very important. This shows whether your eyesight is fine or not and diseases like glaucoma can be detected on time.
Tooth checkup:
It is necessary to get teeth tested regularly. With this, problems like cavity (insect worm) and gum disease can be prevented and cured on time. Clean and healthy teeth are a sign of good health.