Coffee is a drink that people consume from the beginning of the day to the evening fatigue. Coffee contains caffeine that activates your brain. Coffee increases your energy and also makes fatigue feel less. But if you add one teaspoon of pure cocoa to your coffee, it not only enhances its taste but can also increase the caffeine and flavonoids present in both coffee and cocoa. But during this time you have to take care of a China that you do not drink a lot of coffee nor add a lot of cocoa powder.
Helpful in anti -aging
Cocoa is one of the foods that contain plenty of natural antioxidants in the form of flavonols that fight oxidative stress and prevent premature aging, inflammation and mental health. This makes your skin look young for a long time. Also, your physical and mental health is also improved.
This drink increases focus
Coffee in coffee rapidly stimulates the central nervous system, while cocoa contains theobromine which is the same but long lasting compounds. Together, these two help to improve your memory and focus.
Beneficial for heart health
Coffee contains antioxidants that fight oxidative stress and inflammation, which makes your heart health better. At the same time, flavonoids present in cocoa powder can bring many benefits to your heart. These flavenols stimulate the production of nitric oxide which widen blood vessels and improves blood circulation, which reduces the burden on the heart.
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