If you start in a healthy way, then your whole day goes well. Detox drinks have been becoming very popular for some time. Many health experts also recommend drinking detox water in the morning. Have you wondered why it is so. Actually, including detox drink in the morning routine helps you to cure all health and skin problems.
Detox drinks help to promote metabolism and reduce abdominal fat due to their properties. But many people do not know that starting your day with detox drinks can really be miraculous for your skin. To get good skin, it is very important to clean the body from inside and detoxification helps you to do so.
Cucumber and Mint detox water
Take a pot and add water, cucumber pieces and 5 to 6 mint leaves. Keep it in the fridge for overnight so that the water absorbs its properties. Try to drink it in the morning. This will make you feel refreshed throughout the day. This detox promotes water hydration, which brightens your skin and take calories but there are very high nutrients that help in losing weight.
Apple Cider Vinegar detox water
Mix apple cider vinegar and honey in water and then drink it in the morning. The nutrients found in it are very beneficial in the case of reducing appetite and weight loss. Apart from this, according to studies, Apple cider vinegar has anti-bacterial properties that can fight skin problems like bacteria and fungal.
Green tea and lemon detox water
Green tea is known for weight loss and anti -aging properties. For this, squeeze green tea and lemon juice in a jug and then consume it. In summer, you can also add ice to it. Lemon contains vitamin C which is known to increase immunity, so it can be a great detox drink for you.