In today’s time, the risk of heart related diseases has increased significantly. Earlier, people of older age used to generate from these diseases, while nowadays young people are also struggling with them. Apart from medication, there are some desi methods that can help in heart related diseases. Some time ago, Dr. Vimal Chhajed (MBBS, MD), founder of Saol Heart Care, has described a desi method which can help in heart problems.
Dr. Vimal said in the video, ‘If I talk to 100 Ayurveda Specialists, what recommendations do for heart, then 99 people will speak in it, Arjun’s bark is a panacea in it. Arjun has a lot of benefits over the heart of the bark, the best of them is that it reduces cholesterol, reduces blood pressure and also increases the pumping power of the heart. ‘
‘Arjuna’s bark has many other benefits. It also works in dry skin, cough, phlegm. Now the question comes, how to take Arjun’s bark?
Arjun’s bark comes very much, which is found in any shop of grocer. So the best way is not to treat Arjun too much. Meaning it should not be tampered with too much. Arjun’s small pieces are cut. After that, put it in 100 grams of water and drink that water in the morning and throw it away.
Apart from this, put Arjun powder, ginger and basil in water and boil it. Drink that water. Apart from this, you can make Arjun’s tea and drink. Multi, stevia can also be added to it. Tablets made from Arjun’s bark have also started coming in the market. If you want, they can also take it. The fifth way is that you can also take honey in Arjun’s powder.